We've compiled expert-reviewed resources to help you understand and manage symptoms and other health issues caused by menopause, and take steps to improve your health and wellbeing. Click on each topic below to learn more. If you need additional guidance, please sign up for our Peer Navigation ProgramYou are not alone.

Support Resources

Connect with local volunteers

Attend a Zoom or in-person support meeting or event

Join one of our Zoom community group meeting:

  • Caregivers
  • Meetings in American Sign Language
  • Meetings in Spanish
  • People of Color
  • Previvors
  • Young Previvors
  • Survivors
  • Young Survivors

Participate on our message boards

Register for our private Facebook group