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Study: Physical activity may prevent chemotherapy-related cognitive decline in women with breast cancer

Many people experience chemo brain or chemo fog (cognitive effects) during and after chemotherapy. Researchers looked at the impact of physical activity on chemotherapy-related decline in memory, attention and information processing in women with breast cancer. This study shows that more physical activity before and during chemotherapy is linked to better information processing after chemotherapy. (Posted 1/6/22)

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Contents

At a glance Clinical trials
Study findings Guidelines
Strengths and limitations Questions for your doctor
What does this mean for me? Resources
In-depth  

 

STUDY AT A GLANCE

What is this study about?

This study is about how physical activity before and during chemotherapy may prevent the treatment-related decline of information processing ( decline) in women with breast cancer.

 

Why is this study important?

Approximately 75 percent of patients with breast cancer report cognitive problems during chemotherapy. Research suggests that this decline may continue for years after treatment has been completed.

Physical activity has been linked with improved health outcomes in cancer survivors. Patients with different types of cancer who engage in physical activity after treatment experience less severe chemotherapy-related cognitive decline than those who do not.

However, whether physical activity helps and if it does help when it matters is unknown. This study looks at whether physical activity helps lessen cognitive decline in breast cancer patients who receive chemotherapy.

 

Study findings 

This study looked at whether physical activity around the time of chemotherapy offered protection against treatment-related cognitive decline in breast cancer patients. Specifically, researchers looked at the impact of moderate-to-vigorous physical activity, such as household work, jogging and cycling, on cognition.

The study included 580 women who received chemotherapy for newly diagnosed stages 1-IIIC breast cancer. Patients’ physical activity and cognitive function were compared within the group of patients and to cancer-free women of similar age.

Physical activity and the cognition of participants were assessed three times during the study: the week before chemotherapy treatment and at one month and six months after their last chemotherapy session.

Participants self-reported the estimated intensity and minutes per week of their physical activity. Cognitive function was determined by tests that measured attention span, visual memory and cognitive complaints.

Among women who received chemotherapy for breast cancer, findings showed that:

  • For most women, physical activity decreased immediately after chemotherapy (1 month after) and then increased by 6 months after chemotherapy, when activity levels were similar to that of cancer-free women who had no chemotherapy.
  • Patients who engaged in at least 150 minutes per week of moderate-to-vigorous physical activity before treatment had better cognitive outcomes at the end of the study than patients who were less active before chemotherapy.
  • Patients who continued moderate-to-vigorous physical activity throughout the study had better cognitive outcomes than those whose physical activity decreased throughout the study.
  • Patients who did not engaged in moderate-to-vigorous physical activity showed cognitive decline throughout the study.

When comparing patients with cancer-free women:

  • Patients who were physically active (with moderate-to-vigorous physical activity) had similar cognitive outcomes as cancer-free women but they were more likely to report cognitive complaints. Researchers note that the surveys used to collect information about cognitive complaints included questions about emotional and social support, which were not part of the testing for cognitive outcomes. It is possible that there is a greater need for social and emotional support that is not addressed by physical activity among women facing breast cancer.

 

Strengths and limitations

Strengths

  • Because the study looked at physical activity during and after chemotherapy treatment, researchers were able to identify when physical activity was most important for reducing cognitive decline.
  • Women undergoing chemotherapy were compared to each other based on physical activity and to women of similar age without cancer.
  • The study included researcher-reported and patient-reported changes in cognition, which helped to provide multiple measures of cognitive decline in patients.
  • This study was designed around the time of chemotherapy rather than at the time of diagnosis, which provided a more direct look at the impact of physical activity on cognition related to chemotherapy.

Limitations

  • The physical activity of study participants was self-reported. (Patients may not always accurately recall or report activity.)
  • No information was provided on the length of patients’ chemotherapy regimens. Patients may have undergone chemotherapy treatment for different lengths of time. This could have impacted the levels of physical activity and changes in cognitive function of study participants, especially since chemotherapy treatment was shown to decrease both factors.
  • No information was given about the type of patients’ breast cancer or whether it was due to an . Whether there are differences in these groups of patients is unknown.
  • The patient population was not racially diverse (90 percent identified as white, 8 percent identified as Black and 3 percent identified as other races and ethnicities). Only group-wide information was given. No information was given about the impact of physical activity on cognitive decline among different races.
  • Confounding factors may affect interpretation of these findings. People who exercise less may have other features in common that differ from people who exercise more. Physical exercise is linked to less cognitive decline in people without cancer or chemotherapy treatment; how much of this effect is due to chemotherapy is unclear.

 

What does this mean for me?

Research suggests that at least 150 minutes per week—or 30 minutes a day, 5 days per week—of moderate-to-vigorous physical activity (e.g., household work, jogging, cycling, etc.) may help reduce chemotherapy-related cognitive decline. If you are about to begin or have already started chemotherapy treatment for breast cancer, it may be important to speak with your doctor about the benefits of moderate-to-vigorous physical activity to improve chemotherapy outcomes and your overall quality of life.

posted 1/6/22

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References

Salerno E, Culakova E, Kleckner A, et al. Physical activity patterns and relationships with cognitive function in patients with breast cancer before, during, and after chemotherapy in a , nationwide study. Journal of Clinical Oncology. 2021;39(29):3283-3292. Published online August 18, 2021.
 

Disclosure

FORCE receives funding from industry sponsors, including companies that manufacture cancer drugs, tests and devices. All XRAYS articles are written independently of any sponsor and are reviewed by members of our Scientific Advisory Board prior to publication to assure scientific integrity.

Expert Guidelines

The National Comprehensive Cancer Network and the American Cancer Society have recommendations for physical activity for cancer survivors:

  • Physical activity and exercise recommendations should be tailored to each person's abilities and preferences. 
  • People should try to engage in some physical activity daily; this may include:
    • taking the stairs.
    • walking more.
  • Each week, people should try to achieve the following: 
    • At least 150 minutes of moderate-intensity exercise, with an ideal goal of 300 minutes, 75 minutes of vigorous activity or a combination of the two.
    • Two to three sessions of strength/resistance training that include all of the major muscle groups (chest, shoulders, arms, back, core and legs). 
    • Stretch major muscle groups at least two days per week.  
  • Avoid sitting or lying down for long periods and other prolonged sedentary behavior. 

Updated: 03/08/2023

Questions To Ask Your Doctor

  • I’ve been recently diagnosed with breast cancer. Will I benefit from increased physical activity?
  • Should I exercise while receiving chemotherapy for breast cancer?
  • What is the recommended amount of exercise for people undergoing chemotherapy?
  • Should I report any cognitive changes during my chemotherapy treatment?
  • Other than exercise, what else can I do to prevent chemotherapy-related cognitive decline?

Open Clinical Trials

The following studies look at the management of side effects: 

Multiple cancers

Breast cancer

Colorectal cancer

Ovarian cancer

Prostate cancer

Updated: 03/11/2025

Open Clinical Trials

The following studies focus on exercise for people diagnosed with breast cancer:

Visit ourFeatured Research Pageand Research Search and Enroll Tool to find additional studies enrolling people with, or at high risk for cancer.

Updated: 11/03/2024

Who covered this study?

MedPage Today

Elizabeth Salerno, PhD, on Exercise and Cognition in Patients with Breast Cancer This article rates 5.0 out of 5 stars

News Medical Life Sciences

Study finds link between physical activity and better cognition among breast cancer patients This article rates 4.5 out of 5 stars

How we rated the media