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Study: Is asparagus linked to breast cancer metastasis?

A study published in the journal Nature shows that asparagine, a protein building block that takes its name from asparagus, promotes the spread of breast cancer in mice. The study by cancer experts from Britain, Canada and the U.S. investigated whether limiting the levels of asparagine in mice could reduce tumor metastasis. (3/2/18)

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Contents

At a glance                  Questions for your doctor
Findings               Limitations              
Clinical trials Resources
Guidelines  


STUDY AT A GLANCE

This study is about: 

Identifying new targets that reduce the ability of breast cancer cells to spread and become .

Why is this study important?

Breast cancer becomes deadly when it metastasizes—cancer cells leave the breast, enter the blood stream and then invade a secondary site such the brain, lungs or other organs.  This study suggests that reducing the amount of the amino acid asparagine may be one way to decrease the likelihood of breast cancer becoming metastatic.

Study findings: 

In mice that were bred to develop breast cancer:

  • limiting asparagine by either experimental approaches or diet reduced breast cancer .
  • increasing asparagine by either experimental approaches or diet increased breast cancer metastasis. 

“When the availability of asparagine was reduced, we saw little impact on the primary tumor in the breast [in mice], but tumor cells had reduced capacity for metastases in other parts of the body," said Greg Hannon, lead study author and Cambridge University cancer researcher.

What does this mean for me?

Breast cancer that stays confined to the breast is not deadly. But it is more difficult to treat and can become fatal if it metastasizes—if cancer cells spread beyond the tumor and into other organs in the body. These preliminary study results imply that reducing bodily amounts of asparagine is one way to decrease the risk of breast cancer metastasis. This result, however, needs to be confirmed by other studies. In addition, it is important to remember that animal models of breast cancer do not always mimic the disease in humans.

Even if future guidelines were to support a reduction of asparagine to decrease the risk of breast cancer metastasis, it is virtually impossible to eliminate the substance from your diet. Foods rich in asparagine include not only asparagus, but also dairy, beef, poultry, eggs, fish, seafood, potatoes, legumes, nuts, seeds, soy and whole grains. Experts agree that you should not drastically change your diet in an attempt to reduce the amount of asparagine you consume. Asparagine is found in all protein rich foods, many of which are considered part of a healthy diet.  In addition, your body naturally makes asparagine. If you are concerned about how your diet will affect your outcome consider discussing this with your doctor or a nutritionist.

Posted 3/2/18

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Reference

Knott, Simon RV, Wegenblast E, et al. “Asparagine bioavailability governs metastasis in a model of breast cancer.” Nature. February 15, 2018; Vol. 554:378–381.

Disclosure

FORCE receives funding from industry sponsors, including companies that manufacture cancer drugs, tests and devices. All XRAYS articles are written independently of any sponsor and are reviewed by members of our Scientific Advisory Board prior to publication to assure scientific integrity.

Expert Guidelines

Nutrition for people diagnosed with cancer

The National Comprehensive Cancer Network (NCCN) recommends the following for cancer survivors: 

  • Think about your food choices and the amount of fruits, vegetables and unrefined grains you eat compared with red and processed meats, alcohol, and foods or beverages with added fat or sugar. 
  • Think about your eating habits, including portion size, snacking, how often you eat out and the use of added fats or sugars.
  • All survivors should be encouraged to:
    • Make informed choices about food to ensure variety and adequate nutrient intake.
    • Limit refined sugars.
    • Eat a diet that is at least 50% plant-based, consisting mostly of vegetables, fruit and whole grains.
    • Track calorie intake; monitoring calories is an effective way to manage weight.
    • Minimize alcohol to no more than one drink per day for a woman and two drinks per day for a man.
  • For patients desiring further dietary guidelines, the USDA approximate food plate volumes are:
    • Vegetables and fruits should comprise half the volume of food on the plate
    • Vegetables: 30% of plate; fruits: 20% of plate
    • Whole grains: 30% of plate
    • Protein: 20% of plate
  • Recommended sources of nutrients:
    • Fast: Plant sources such as olive or canola oil, avocados, seeds and nuts, and fatty fish.
    • Carbohydrates: Fruits, vegetables, whole grains and legumes.
    • Protein: Poultry, fish, legumes, low-fat dairy foods, and nuts.

The Academy of Nutrition and Dietetics, the United States Office of Disease Prevention and Health Promotion and the American Institute for Cancer Research also publish expert guidelines on nutrition and health. 

Updated: 12/12/2021

Questions To Ask Your Doctor

  • Can my diet affect my risk for breast cancer metastasis?
  • What should I be eating to maximize my health and ability to tolerate treatment?
  • Can you provide me with a referral to a nutritionist?

Open Clinical Trials

The following studies focus on nutrition for people diagnosed with breast cancer:

Visit our Featured Research Page and Research Search and Enroll Tool to find additional studies enrolling people with or at high risk for cancer.

Updated: 05/31/2024

Find Experts

The following resources can help you locate a nutritionist near you or via telehealth

Finding nutritionists

  • You can find a registered dietician in your area through Eatright.org, the website for the Academy of Nutrition and Dietetics. Search for nutritionists by specialty, including "cancer," "weight management" and "heart health."

Related experts

  • The Livestrong at the YMCA program includes a free 12-week membership and fitness training with certified exercise experts. You can search by zip code for a program near you.  

Other ways to find experts

  • Register for the FORCE Message Boards and post on the Find a Specialist board to connect with other people who share your situation. 
  • The National Cancer Institute (NCI)-Designated Comprehensive Cancer Centers have specialists to manage the symptoms and side effects of cancer prevention or treatment. 
  • FORCE partners with Savor Health® to provide free, personalized, evidence-based nutrition support 24/7 and “on-demand" through their text-based Intelligent Nutrition Assistant (Ina®). You can subscribe here.

Updated: 11/20/2023

Who covered this study?

The Guardian

Spread of breast cancer linked to compound in asparagus and other foods This article rates 4.5 out of 5 stars

Los Angeles Times

Also published in:

Baltimore Sun

Asparagus will not give you cancer, scientists plead after massive misunderstanding This article rates 4.0 out of 5 stars

New York Daily News

Compound found in asparagus linked to spread of breast cancer This article rates 3.0 out of 5 stars

International Business Times

Bunk this veggie: This green is responsible for spreading cancer cells to other organs This article rates 1.0 out of 5 stars

How we rated the media