Study: Alcohol and breast cancer risk in African American women
The link between alcohol intake and breast cancer is well known, but most studies have involved only White women. Recently, a large study of more than 22,000 African American (AA) women found that similar to White women, increased alcohol consumption is associated with a greater risk of breast cancer. (10/27/17)
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STUDY AT A GLANCE
This study is about:
The link between alcohol and breast cancer risk in African American women.
Why is this study important?
Alcohol, like tobacco, is considered a “” that can cause cancer and fuel its growth.
Past research has shown that alcohol is a risk factor for breast cancer. But these studies have focused mostly on breast cancer risk in White women. Their are differences in breast cancer risk and mortality between women of different ethnic and racial groups. Compared to White women, African American (AA) women who develop breast cancer are more likely to have an aggressive type of cancer. For this reason, it is important for researchers to make sure that studies include a diverse group of participants.
This study looked at alcohol and breast cancer risk in African American women. The study found that similar to White women, increased alcohol consumption is associated with a greater risk of breast cancer. This is important because women may be able to lower their breast cancer risk by drinking less alcohol.
Key Study finding:
- Among African American women, drinking 7 or more alcoholic drinks per week increased the risk of breast cancer.
- Women who reported drinking 14 or more drinks per week were at the highest risk.
- Never drinkers also had an increased risk of breast cancer compared to light drinkers (0-4 drinks per week). This increased risk was statistically significant.
What does this mean for me?
Breast cancer rates are nearly identical for African American and White women. About 12.4% of women born today will develop breast cancer sometime during their lifetime. Similar to previous studies in White women, this study found evidence that alcohol also increases breast cancer risk in African American women. However, this increase is small. For those who drink 14 or more drinks per week, the data in this study suggests that their risk would increase by only 4%. While the observation that "never drinkers" in this study also had increased risk of breast cancer, the authors indicate that they did not have information on the reasons why women did not drink. Knowing this information, could have shed light on the increased risk observed among never drinkers. The good news is that, unlike age or family history, alcohol is a modifiable risk factor—it can be changed and controlled. If you are an AA woman concerned about your risk of breast cancer, you may want to consider reducing your alcohol intake.
Posted 10/27/17
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References
Williams LA, Olshan AF, Hong C, et al. “Alcohol Intake and Breast Cancer Risk in African American Women from the AMBER Consortium.” Cancer Epidemiology, Biomarkers & Prevention. May 2017; 26(5).
World Cancer Research Fund/American Institute for Cancer Research; Continuous Update Report: “Diet, Nutrition, Physical Activity and Breast Cancer 2017.”
Disclosure
FORCE receives funding from industry sponsors, including companies that manufacture cancer drugs, tests and devices. All XRAYS articles are written independently of any sponsor and are reviewed by members of our Scientific Advisory Board prior to publication to assure scientific integrity.
The American Cancer Society (ACS) guidelines on exercise, nutrition and weight for cancer prevention recommend the following:
Diet and nutrition
- Follow a healthy eating pattern, including:
- foods that are high in nutrients in amounts that help you acheive and maintain a healthy body weight.
- a variety of vegetables, fiber-rich legumes (beans and peas) and whole fruits in a variety of colors. Consume at least 2½ to 3 cups of vegetables and 1½ to 2 cups of fruit each day, depending on your calorie requirements.
- whole grains rather than refined grains. At least half of the grains you eat should be whole grains.
- A healthy eating pattern that limits or does not include:
- red and processed meats.
- sugar-sweetened beverages.
- highly processed foods and refined grain products.
- It is best not to drink alcohol. People who choose to drink alcohol should:
- have no more than 1 drink per day (women) or 2 drinks per day (men).
Exercise
- Exercise regularly.
- Adults should get at least 150 minutes of moderate-intensity activity (equal to a brisk walk) or 75 minutes of vigorous activity (heart rate is increased, breathing is faster and you are sweating) each week, preferably spread throughout the week.
- Physical activity has been shown to lower the risk of several types of cancer, including breast, endometrial, and colon. It also reduces the risk of other serious diseases including diabetes and heart disease.
Weight
- Achieve and keep a healthy weight.
- Being overweight or obese is a risk factor for many cancers, including breast, colon, endometrial and pancreatic. You can control your weight through regular exercise and healthy eating.
Other experts, including the following, also provide guidelines for exercise, nutrition and health:
- The Academy of Nutrition and Dietetics
- The United States Office of Disease Prevention and Health Promotion
- The American Institute for Cancer Research
Updated: 07/19/2022
- What is my breast cancer risk?
- What are some ways I can lower that risk?
- Is it ok to drink one or two alcoholic beverages per week?
- Is there anything else I can do to lower my risk for breast cancer?
The following studies focus on nutrition and cancer prevention:
Colorectal cancer
- NCT05396846: My Best GI Eating Study. This study tests three diets in people who are overweight and who have an increased risk of colorectal cancer.
Visit our Featured Research Page and Research Search and Enroll Tool to find additional studies enrolling people with or at high risk for cancer.
Updated: 05/29/2024
The following resources can help you locate a nutritionist near you or via telehealth
Finding nutritionists
- You can find a registered dietician in your area through Eatright.org, the website for the Academy of Nutrition and Dietetics. Search for nutritionists by specialty, including "cancer," "weight management" and "heart health."
Related experts
- The Livestrong at the YMCA program includes a free 12-week membership and fitness training with certified exercise experts. You can search by zip code for a program near you.
Other ways to find experts
- Register for the FORCE Message Boards and post on the Find a Specialist board to connect with other people who share your situation.
- The National Cancer Institute (NCI)-Designated Comprehensive Cancer Centers have specialists to manage the symptoms and side effects of cancer prevention or treatment.
- FORCE partners with Savor Health® to provide free, personalized, evidence-based nutrition support 24/7 and “on-demand" through their text-based Intelligent Nutrition Assistant (Ina®). You can subscribe here.
Updated: 11/20/2023
Who covered this study?
UK Reuters
African American women not immune to alcohol-breast cancer link
This article rates 4.5 out of
5 stars
Science Daily
Alcohol is associated with higher risk of breast cancer in African-American women
This article rates 3.5 out of
5 stars
TIME
The link between alcohol and breast cancer Is stronger
This article rates 1.5 out of
5 stars
Nature World News
Alcohol linked to increased cases of breast cancer in African-American women
This article rates 1.0 out of
5 stars