Article: Interview with Angelina Jolie's doctor promotes meatless diet and scientific inaccuracies
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This article is about:
Dr. Kristi Funk, a surgeon and Angelina Jolie's doctor, who is promoting her new breast cancer book, Breasts: the Owner's Manual: Every Woman's Guide to Reducing Cancer Risk, Making Treatment Choices, and Optimizing Outcomes. We do not review the book here, but we do review an article from The Times in which she is interviewed and claims that a diet that includes meat is responsible for breast cancer. This XRAYS addresses four scientific inaccuracies in this article:
- Not true: That we can control most of the risk factors for breast cancer.
- Not true: That breast cancer is a result of lifestyle choices.
- Not true: That ethnic background affects breast cancer risk through diet.
- Not true: That lack of scientific evidence to support an idea means that the idea is wrong.
Each of these inaccuracies are discussed in detail below.
Dr. Funk is selling a book. Sensationalism and hype may help book sales and increase newspaper readership but they come at the expense of accurate scientific information.
There are medical benefits to maintaining a healthy diet particularly for heart health. Experts on diet known as nutritionists can help people improve their diet. Some lifestyle changes will have more impact on breast cancer risk than others. Weight loss, increased physical activity, and reduction of alcohol consumption provide the greatest benefit for most populations. Consult your healthcare professional about what is appropriate for you.
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Helen Rumbelow. “Meet Kristi Funk, Angelina Jolie’s cancer doctor.” The Times. July 12, 2018.
Hunter DJ, Spiegelman D, Adami HO, et al. "Cohort studies of fat intake and the risk of breast cancer—a pooled analysis." New England Journal of Medicine. 1996; 334(6):356-61.
Kane-Diallo A, Srour B, Sellem L, et al. "Association between a pro plant-based dietary score and cancer risk in the NutriNet-Santé cohort." International Journal of Cancer. May 11, 2018. doi: 10.1002/ijc.31593.
King MC, Marks JH, Mandell JB, et al. "Breast and ovarian cancer risks due to inherited mutations in and ." Science. 2003; 302(5645):643-6.
National Cancer Institute: Breast Cancer Prevention
Prentice RL, Caan B, Chlebowski RT, et al. "Low-fat dietary pattern and risk of invasive breast cancer: the Women's Health Initiative Controlled Dietary Modification Trial." JAMA. 2006;295 (6):629-42.
Walsh T, Mandell JB, Norquist BM, et al. "Genetic Predisposition to Breast Cancer Due to Mutations Other Than and Founder Alleles Among Women.” JAMA Oncology. 2017; 3(12):1647-53.
Zang J, Shen M, Du S et al., "The Association between Dairy Intake and Breast Cancer in Western and Asian Populations: A Systematic Review and ." 2015. Journal of Breast Cancer. 18(4): 313-322.
This article is relevant for:
This article is also relevant for:
People with a genetic mutation linked to cancer risk
Women under 45
Women over 45
Healthy people with average cancer risk
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IN DEPTH REVIEW OF ARTICLE
Breast cancer, like all cancers, is a genetic disease
"Funk says that up to 90 percent of the risk factors for the disease lie in our control, “Not your doctor’s, genes or fate.”
This is incorrect for several reasons.
It is true that most breast cancers are “sporadic,” meaning that they are not due to a gene mutation you inherited from your mother or father. Inherited mutations, such as those in and , are associated with about 10% of breast cancer cases. However, if you do not have an inherited mutation that does not mean that you are in control whether or not you will develop breast cancer.
Mutations are a natural part of our genes’ life cycles. in cells randomly mutates throughout our lives. Some of these mutations disrupt normal cell function. Cancer develops when these random mutations prevent genes from controlling cell growth. That is why even if you have not inherited a mutation and make the best possible lifestyle choices, you still are at risk of getting cancer; no one’s risk is ever zero.
Age has the largest effect on risk. The older we are, the more random mutations pile up in our genes. As much as we might like to control aging, we cannot. This is why all women have breast cancer risk regardless of lifestyle choices. These choices can only increase or decrease individual risk. Of the lifestyle choices, maintaining a healthy weight, increasing physical activity and avoiding alcoholic beverages lower breast cancer risk the most.
Helen Rumbelow, author of the article, "Meet Kristi Funk, Angelina Jolie's cancer doctor,” quotes Dr. Funk:
"When polled, most [women] say that breast cancer is down to genetics, when in fact 87 percent of women diagnosed do not have an immediate relative with the disease.”
Women diagnosed with breast cancer who do not have an immediate relative can still have an inherited mutation. Nearly 50% of women who test positive for genes do not have an immediate relative with disease. This may be due to chance (her relatives got lucky and did not develop cancer). It may also be due to inheriting a mutation from your father (men with a mutation have a lower cancer risk than women), small family size, or early death of female relatives for unrelated reasons as shown by Walsh and colleagues and reviewed by XRAYS.
Breast cancer is neither a result of personal choice or fate
In her article, Rumbelow states:
"Breast cancer: act of fate! It never once occurred to me that it was the other way around. That I was responsible. That I was poisoning my boobs daily, or at almost every meal."
This statement is misleading.
It implies that breast cancer is actually dependent on dietary choices. This is not true. Indeed, the whole article reads as if scientists and doctors have been “hiding” the truth about breast cancer being in patient’s control.
Although some people—especially those with a family history of breast cancer—may feel like they are destined to develop the disease, no one, not even individuals with inherited mutations, is “fated” to develop breast cancer.
If a person carries a mutation in a hereditary breast cancer gene, as Ms. Jolie does, they are not guaranteed to develop breast cancer, but their risk is certainly higher than someone without that same mutation. Researcher Mary-Claire King and colleagues observed that the lifetime risk of breast cancer among women who inherit a mutation is 82%, whereas the lifetime risk for women in the general population (without a mutation) is about 12% based on recent data (from National Cancer Institutues 2013-2015 data.
Risk, however, does not equal fate. Although the likelihood of developing breast cancer is much higher for mutation carriers than for women in the general population, some women with mutations will live into their 90s without the disease; 18% of women with mutations will never develop breast cancer. It’s also important to remember that women with mutations have a high risk of ovarian cancer.
Everyone’s breast cancer risk is different. Some things, such as inheriting a mutation or age of menstruation, cannot be controlled. Other things, such as exposure to agents that increase mutations (e.g., chest X-rays, the miscarriage drug DES), excessive body weight or lack of physical activity are controllable. For high-risk women with a or other mutation, risk-reducing mastectomy reduces breast cancer risk by 90 %.
It’s important for women to discuss their personal breast cancer risk and options for managing their risk with their health care provider.
Lifestyle factors that affect breast cancer risk
This article suggests that the largest lifestyle risk for breast cancer is:
“Definitely nutrition. Then obesity, alcohol, exercise, hormone replacement therapy, stress.”
Among things that a person can change or control in their lifestyle, those with the largest impact on breast cancer are:
- Obesity after menopause in women who do not use hormone replacement therapy (almost 3 times the risk)
- Alcohol intake (increased risk with amount consumed on average)
- Physical activity (decreased risk with moderate activity)
A life history of obesity impacts both women with and without
mutations. This impact is small compared to how much inherited mutations increase lifetime risk of breast cancer.
The majority of evidence indicates that diet does not affect breast cancer risk. While some studies have had varied and inconclusive results, a (Hunter et al.) of 7 large studies found no association between dietary fat intake and breast cancer risk. The Women's Health Initiative conducted a , controlled study of diet modification among postmenopausal women, comparing those who reduced fat intake by 20% and increased vegetable, fruit and grain intake to those who did not. Researchers found no statistical difference in invasive breast cancer rates between groups.
What about meat in diet? The article quotes Dr. Funk:
"The studies on vegans and breast cancer risk are, she concedes, somewhat muddy. The numbers of vegans have just been too low in the West, although it is worth noting that populations with low breast cancer rates typically eat little meat or dairy. The largest study on vegans and breast cancer is the Adventist Health Study, in which vegans (as opposed to vegetarians) showed a 44 percent drop in breast cancer rates compared with meat eaters, or, as the researchers wrote in the journal Cancer Epidemiology, “vegan diet seems to confer lower risk for . . . female-specific cancer than other dietary patterns”.
Kane-Diallo and colleagues conducted a large trial of over 42,000 people in France, comparing how a pro-plant diet versus an animal product-based diet impacts cancer rates. They found that a pro-plant diet resulted in fewer digestive and lung cancers but saw no correlation with breast or cancers. Similarly, Anderson and colleagues conducted a
trial looking at breast cancer and eating processed or red meat. They found no change in risk with red meat and a modest risk increase with processed meats.
What does modest mean? For processed meat, they observed a 1.21 , and combined with several other studies, a 1.09 risk in postmenopausal women (a risk of 1 is no change and 2 is twice the risk). Risk in the general population of women for breast cancer was projected to modestly increase from 12.5% to 13.5%.
In summary, no evidence has shown that meat or animal products alone lead to breast cancer. In contrast, it is clear that there are benefits to a meatless diet on cardiovascular health and risk of stomach and colorectal cancers.
There is also some evidence that dairy consumption is beneficial. A meta-study reviewing results from 22 studies with over 1.5 million participants saw a slight reduction in breast cancer risk among women who consumed modest to high amounts of dairy- in particular yogurt.
Studies that look at dietary differences are often confounded by the impact of overall weight. Some women who eat meat are heavy and others are not, just as vegan or vegetarian women can be heavy or not. Obesity impacts overall health and breast cancer risk, regardless of diet. Dr. Funk’s claim that women can avoid breast cancer by controlling their diets is false. Some dietary changes might help to modestly reduce risk if they also reduce obesity, but none will have as great an impact as the presence of an inherited mutation—something that no one gets to choose.
Because genes are inherited from ancestors, ethnic background affects cancer risk
This article states:
"Her book is full of facts I didn’t know. If you are tall you should be aware that you are more likely to get breast cancer. This means that the nations with the tallest women, such as Denmark and the Netherlands, overlap pretty heavily with the nations with the highest breast cancer rates (and the reverse goes for countries where the women are short, such as Japan). Why? Theories abound, but for Funk the clue is in the growth factors in dairy and meat, which are loved by the tallest nations."
A correlation of a trait with breast cancer does not prove that the trait causes breast cancer. People of specific ethnic groups have many genetic differences that are common within that group (genes for height, genes for hair color, genes that increase cancer risk); to equate one with the other is incorrect. Studies that have looked carefully at height and breast cancer risk have shown either 1) there is no correlation, or 2) the study was conducted within only one ethnic population (which share many genes and lifestyle traits not just diet).
Dr. Funk indicates that growth hormone leads to both height and breast cancer. There has been not been a link shown between breast cancer and growth hormones. If anything, high dairy consumption is marginally associated with decreased breast cancer risk.
However, there is a link with breast cancer and inherited mutations in genes that increase risk for breast cancer. For example, Denmark has the second highest rate of breast cancer in the world. and 8 founder mutations in genes. This suggests that people of a particular ethnicity who have high frequency of breast cancer, may have high rates of breast cancer because of the breast cancer mutations in the population not because they are taller or have different diets.
When there is no scientific evidence, despite testing, to support an idea, the simplest conclusion is that the idea is wrong
This article states:
"Research UK website advises women that research on the link between diet and cancer is “inconclusive and inconsistent.” The medical establishment believes it is too soon to advise women on meat or dairy."
Ms. Rumbelow quotes Dr. Funk:
"If the medical establishment feels the case on diet and lifestyle is still too unproven to advise women, who is left? Us?"
Scientific data does not support this premise.
It is not too soon to conclude this; this idea is incorrect. Funk's idea that eating meat or dairy causes breast cancer is false.
Dr. Funk implies that the medical establishment is being wishy-washy. Not so. This is a scientist's way of saying that diet does not cause breast cancer. Some diets seem to be very slightly associated with breast cancer in one study and then not associated in another study. These inconsistent results are expected statistically if something does NOT cause an effect and is simply occurring randomly.
The National Cancer Institute lists diet as a factor for which there is "adequate evidence of little or no association" with breast cancer. More studies will not suddenly prove that something that is untrue is now true.
Share your thoughts on this XRAYS article by taking our brief survey.
The American Cancer Society (ACS) guidelines on exercise, nutrition and weight for cancer prevention recommend the following:
Diet and nutrition
- Follow a healthy eating pattern, including:
- foods that are high in nutrients in amounts that help you get to and stay at a healthy body weight.
- a variety of vegetables, fiber-rich legumes (beans and peas), and whole fruits in a variety of colors. Consume at least 2½ to 3 cups of vegetables and 1½ to 2 cups of fruit each day, depending on your calorie requirements.
- whole grains rather than refined grains. At least half of the grains you eat should be whole grains.
- A healthy eating pattern that limits or does not include:
- red and processed meats.
- sugar-sweetened beverages.
- highly processed foods and refined grain products.
- It is best not to drink alcohol. People who choose to drink alcohol should:
- have no more than 1 drink per day (women) or 2 drinks per day (men).
- Exercise regularly.
- Adults should get at least 150 minutes of moderate-intensity activity (equal to a brisk walk) or 75 minutes of vigorous activity (heart rate is increased, breathing is faster and you are sweating) each week, preferably spread throughout the week.
- Physical activity has been shown to lower the risk of several types of cancer, including breast, endometrial, and colon. It also reduces the risk of other serious diseases such as diabetes and heart disease.
- Achieve and keep a healthy weight.
- Being overweight or obese is a risk factor for many cancers, including breast, colon, endometrial and pancreatic. You can control your weight through regular exercise and healthy eating.
Other experts, including the following, also provide guidelines for exercise, nutrition and health:
- The Academy of Nutrition and Dietetics
- The United States Office of Disease Prevention and Health Promotion
- The American Institute for Cancer Research
- What lifestyle changes would be most beneficial for me to reduce my breast cancer risk?
- Given my family history and ethnic background, what preventive measures or genetic testing is appropriate for me?
- Can you refer me to a nutritionist?
The following are studies focused on nutrition and cancer prevention.
- NCT04125914: HEALTH4Families: Optimizing a Weight Management and Health Behavior Intervention for BRCA+ and Families. This trial studies how well weight management and health behavior intervention lower the risk of cancer in patients with hereditary breast and ovarian cancer mutations or mutations.
- Energetics and Lifestyle in Inherited Syndromes (ELLIE’s Study). ELLIE’s Project is designed to look at factors, such as weight, Body Mass Index, metabolism, dietary habits and activity levels that may affect cancer risk in people with inherited mutations linked to cancer.
- NCT05094466: Parent and Family Obesity Intervention in Reducing Obesity Risk in Racial Ethnic Minority Families. This compares the effects of parent/caregiver-focused programs to family-focused programs in reducing obesity risk in racial ethnic minority families.
- NCT04374747: Fruit and Vegetable Intervention in Lactating Women to Reduce Breast Cancer Risk. This trial is for nursing mothers. This study will look to see if eating at least 8 to 10 daily servings of fruits and vegetables reduces breast cancer biomarkers.
- NCT03448003: Comprehensive Lifestyle Change To Prevent Breast Cancer. This trial looks at how well lifestyle changes work to prevent breast cancer. Premenopausal women 18 years and older with intact breast and ovaries are eligible.
- NCT03779867: Acute Exercise Intervention in Reducing Breast Cancer Risk in Healthy Participants (ACE). This trial at the Fred Hutchinson Cancer Research Center in Seattle studies how well acute exercise in healthy participants reduces the risk of breast cancer in healthy participants.
- NCT03550885: Diet Modulation of Bacterial Sulfur and Bile Acid Metabolism and Colorectal Cancer Risk. This study investigates colorectal cancer risk in African Americans who consume high amounts of taurine and saturated fat (e.g., animal-based diets) compared with those who consume low amounts of taurine and saturated fat (e.g., plant-based diets).
- NCT04192071: Virtual Human Delivered Nutrition Module for Colorectal Cancer Prevention. This study will develop and test an interactive nutrition module for use with colorectal cancer screening to learn which messages and graphics promote understanding of cancer risk and promote screening.
Nutritionists and dieticians are experts in food and diet with a focus on helping people maintain or improve their health. Dieticians are experts who have received additional training and certification. You can find a registered dietician in your area through Eatright.org, the website for the Academy of Nutrition and Dietetics. You can search for nutritionists by specialty, including "cancer," "weight management" and "heart health."