FORCE Blog

This blog will cover topics of interest that affect our community. Unless otherwise stated, the blog articles will be written by Sue Friedman, Executive Director of FORCE.

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Emotional Health

May 11, 2020

Wherever you are, whatever you are doing, stop and take a breath

by Ilana Beigel, MA, CCC-SLP, RYT, yoga educator and life coach, Kripalu Center for Yoga and Health in Massachusetts Watch Ilana’s recorded webinar, “Yoga and Mindfulness for Calm, Connection and Compassion During COVID-19.” Now more than ever, you might find yourself experiencing more anxiety, more worry and more stress. The breath is a portable self-care … + read more

March 31, 2020

Dealing with an Extra Helping of Stress

“Driving into the skid means accepting the anxiety you’re feeling for what it is and experiencing the fluttery feeling in your stomach,” Hurley said

Connect with others.

Call our Helpline

Our helpline offers peer support for people concerned about hereditary cancer. All calls are confidential. Call any time.

Join a Local Group

FORCE has outreach groups throughout the United States and in Essex, United Kingdom that meet periodically to offer peer support, and share resources.

FORCE:Facing Our Risk of Cancer Empowered