Study: Does working night shifts increase breast cancer risk?


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Women who work night shifts or have in the past

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Checked Healthy people with average cancer risk

Checked People with a genetic mutation linked to cancer risk

Checked Women under 45

Checked Women over 45


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The World Health Organization’s International Agency for Research on Cancer (IARC) classified night shift work as a possible risk factor for breast cancer in 2007, although the majority of the evidence for this claim came from studies of animals after their normal sleep-wake cycle was disrupted. The authors of this study surveyed women from three different cohorts to examine whether night shift work can increase a woman’s breast cancer risk. (3/24/17)

Contents

At a glance                  Questions for your doctor
Findings               In-depth                
Clinical trials Limitations
Guidelines Resources and references


STUDY AT A GLANCE

This study is about:

Whether working night shifts increases a woman’s risk of breast cancer.

Why is this study important?

In 2007, the World Health Organization’s International Agency for Research on Cancer (IARC) classified night shift work as a breast cancer risk factor. However, most of the evidence used to make this statement was based on research studies of animals after their normal sleep-wake cycle (circadian rhythm) was disrupted.  As many women work night shifts for their occupation, it is important to understand whether this is a risk factor for breast cancer development in humans.

Study findings: 

  1. Women who worked night shifts had the same rate of breast cancer as women who did not.
    • Even women who worked night shifts for 20 or more years did not have an increased risk of developing breast cancer compared to women who had never worked night shifts.

What does this mean for me?

For some women, night shift work is unavoidable and even preferred. This study suggests that it does not significantly increase a woman’s risk of developing breast cancer—women who worked night shifts were no more likely to develop breast cancer than women who didn’t. Because this study looked at all women, it is not known how night shift work affects women who are already at high risk for breast cancer. All women, regardless of whether or not they do night shift work, should strive to live a healthy lifestyle that includes regular exercise, limited alcohol intake, and a nutritionally balanced diet, as these actions generally lower cancer risk.

Expert Guidelines

Research links alcohol, obesity, and lack of physical exercise to increased breast cancer risk. Studies have produced unclear or conflicting data on most other aspects of diet.

The American Cancer Society recommends the following to reduce breast cancer risk:

  • If you drink, have no more than 1 drink a day.
  • Maintain a healthy weight throughout your life. Balance what you eat with physical activity to avoid gaining excessive weight.
  • Stay physically active. Get at least 150 minutes of moderate intensity or 75 minutes of vigorous intensity activity each week.

Questions To Ask Your Health Care Provider

  • How can I lower my risk for breast cancer?
  • I work night shifts; how can I maintain a healthy lifestyle? 
  • What are other lifestyle changes I can make to lower my breast cancer risk?

Open Clinical Trials

The following clinical trials on diet or nutrition are currently recruiting participants:

  • NCT02334085 The Health of Women Study (HOW). This study conducted by Dr. Susan Love is recruiting men and women 18 years and older with and without breast cancer to assess factors including diet that influence the risk of breast cancer. Participation is via online survey.

 

IN DEPTH REVIEW OF RESEARCH

Study background:

The World Health Organization’s International Agency for Research on Cancer (IARC) released a statement in 2007 saying that “Shift work that involves circadian disruption is a probable (breast) carcinogen.” In other words, night shift work that requires women to work when they would normally sleep increases breast cancer risk.  However, the statement was primarily based on studies that looked at animals after their normal sleep-wake pattern (circadian rhythm) was disrupted, with minimal evidence from human studies.

Ruth Travis and colleagues from the University of Oxford and other institutions published work in the Journal of the National Cancer Institute in October 2016 regarding whether night shift work increases breast cancer risk in women.  

Researchers of this study wanted to know:

Does working night shifts increase a woman’s breast cancer risk?  

Population(s) looked at in the study:

The study authors collected data from the following three cohorts:

  • The Million Women Study surveyed 522,246 women.
    • Participants were asked whether they had ever regularly worked at night or on night shifts. The women who answered “yes” were asked about how long they worked night shifts and the nature of their work.
  • The UK Biobank cohort surveyed 251,045 women.
    • Participants were asked about their employment; women who were employed were asked if they worked night shifts either “never/rarely,” “sometimes,” “usually,” or “always.”
  • The EPIC-Oxford cohort surveyed 22,559 women.
    • Participants were asked whether they had ever regularly worked at night or on night shifts. The women who answered “yes” were asked about how long they worked night shifts and the nature of their work.

Women who had invasive cancer of any type or in situ breast cancer (DCIS or LCIS) before they began working night shifts were not included in this study.

Study findings: 

  1. Women who worked night shifts had the same rate of breast cancer as women who did not.
    • Even women who worked night shifts for 20 or more years did not have an increased risk of developing breast cancer compared to women who had never worked night shifts.
  2. Additionally, the authors also pooled the data from 10 past studies done by different researchers.  Here they also saw no difference in breast cancer rates between women who worked night shifts and those who did not.

Limitations:

Although the study included many women, relatively few (1,000) reported working night shifts long term. The study authors recognize that small increases in breast cancer risk for women who worked night shifts long term cannot be ruled out because of this small sample size. Additionally, other differences were observed between women who worked night shifts and those who did not: women who worked night shifts were slightly more likely to be obese, smoke, and to take medications to help them sleep. Finally, the meta-analysis portion of the research study where the researchers pooled information from past studies only included retrospective studies, meaning that the researchers of the studies used for this analysis did not collect their own data, and so they could not control for all factors.                    

Conclusions:

This study suggests that night shift work does not increase a woman’s risk of breast cancer. While more work should be done to confirm these findings, women who are concerned about their breast cancer risk should talk to their health care providers.

Posted 3/24/17

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