Music Therapy as Effective as Cognitive Behavioral Therapy for Anxiety in Cancer Survivors

https://www.facingourrisk.org/XRAY/music-therapy-for-anxiety-in-survivors

Full article: https://ascopubs.org/doi/10.1200/JCO-25-00726

A study published in the Journal of Clinical Oncology found that music therapy delivered by telehealth worked just as well as cognitive behavioral therapy (CBT) to reduce anxiety among cancer survivors. Both approaches led to meaningful and lasting improvements, not only in anxiety, but also in sleep, fatigue and overall quality of life. These findings give patients more flexible, evidence-based options for managing emotional health after cancer. (posted 6/12/2026)

Questions To Ask Your Health Care Provider

Could music therapy be an effective option for managing my anxiety after cancer?
How can I access a qualified music therapist, and is telehealth an option for me?
What are the differences between music therapy and CBT in terms of what sessions are like?
Is it possible or helpful to combine music therapy with other types of mental health support?

About FORCE

FORCE is a national nonprofit organization, established in 1999. Our mission is to improve the lives of individuals and families affected by adult hereditary cancers.