Increasing melatonin use raises concerns
Full article: https://jamanetwork.com/journals/jama/article-abstract/2788539?guestAccessKey=c85385a8-83d2-4319-b33b-21acf8daad72&utm_source=For_The_Media&utm_medium=referral&utm_campaign=ftm_links&utm_content=tfl&utm_term=020122
Adult use of melatonin as a sleep aid has increased even though its benefits and risks are not well understood. This study looked at trends in melatonin use over the last 19 years. (Posted 4/14/2022)
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Questions To Ask Your Health Care Provider
- Is it alright to take melatonin to help with sleep?
- What dose should I take?
- Are there other ways or medications that may help me with sleep issues?
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